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Safety

Aerial Self Practice

Hi everybody! If you’re new to aerial silks or aerial yoga, you’ll want to get started with our regular classes first, since you need expert guidance to start your journey. Details are here: AERIAL SILKS AERIAL YOGA Experienced aerialists can WhatsApp their performance videos to us in order to get cleared for self-practice (see contact …

Classes

Master Class With Mujahid

Parkour is the art of navigating effortlessly through obstacles. The aim is to get from one point to another in the most efficient manner. It is practised in an urban environment, providing a number of obstacles for a practitioner at almost any location. At Delhi Rock we break Parkour down into: –  Flexibility –  Strength …